Free Yoga in the Grass
abdominal muscles are essential components of the muscular network of the
spine, helping the body maintain proper upright posture and movement. When
these muscles are well conditioned, back pain can be greatly reduced
or avoided. These days it seems like
almost everyone suffers from some form of low back pain or discomfort from too
much sitting. Core strength is crucial to help support your lower back and improve
posture and balance. Join us for a
free educational yoga class targeted for those patients with chronic back pain.
*Due to the weather that is predicted for Friday June 01 we have decided to move yoga class to
Friday June 15, 2018 9:00am-10:00am
6438 Wilmington Pike Suite 110
Please RSVP to
Bellbrook Family Practice at
We ask that
everyone dress comfortably and bring their own towel/blanket or mat!